Chiropractic Options Correct and Mitigate Lower Back Pain

back-painBack pain is one of the most common conditions affecting men and women around the world. Up to 80 percent of the population will experience some type of back pain in their lifetime and it’s the leading cause of disability worldwide. The back pain Glen Waverley experts provide hands-on examinations and high-tech assessments to pinpoint the exact cause of back pain.

Most back pain problems are transient in nature and can be relieved through options that include prescription exercise programs, massage therapy and chiropractic treatment. People in occupations requiring long periods of standing or walking are at increased risk of developing lower back pain. Age can also play a role. As people age, elasticity of muscles and soft tissues decrease and discs begin to lose fluid that cushions bones.

Back pain can result from a myriad of causes, from improper posture and sore muscles to irritation of the spinal vertebrate and obesity. Psychological stress can exacerbate the problem. More serious causes include fractures from osteoarthritis, nerve and soft tissue injuries, and chronic diseases. Less common conditions include cancer, infections or compression of the spinal cord.

Back pain is the second leading cause of lost time and reduced productivity. Problems in other areas of the body can indirectly result in back pain. Kidney stones and infections, bone loss and blood clots can cause pain in the back. Women who frequently wear high heels often experience lower back pain. Chiropractic methods provide an effective means of restoring function and mobility.

A chiropractor will obtain a detailed health history and conduct an in-depth examination to ascertain the exact cause of pain and discomfort. A treatment, management and rehabilitative program will be tailored to the individual based on their needs. The focus will be to alleviate pain, restore function and prevent reoccurrences.

Treatment can take many forms and incorporate one or more therapies. Chiropractic adjustments, soft tissue manipulation and strengthening exercises may all be employed, along with hot and cold therapy to alleviate inflammation, pain and swelling, improve movement, and reduce nerve irritation.

Multiple therapy and treatment options are available to address the pain and dysfunction of lower back pain. A Glen Waverley chiropractor can advise patients on effective ways to mitigate back pain, from mattress choices and shoe selections to ergonomically correct workstations.

For more information, call 03 9545 0278.