Experienced Physiotherapists in Hawthorn

At Mountain Physiotherapy, we offer high quality physiotherapy services to a range of patients with a variety of conditions. Not only do we carefully assess your symptoms and assist you with treatment, we give you the tools to take away with you, enabling you to correctly manage, make an optimal recovery and have less pain, improving your overall quality of life. The promise from our team is that we strive to practice our profession as best as possible and return our patients to full function and health.

We have affiliations with the Olympic Games, Commonwealth Games, London Triathlon, London Marathon, Australian University Games and the European Games. The team of Mountain Physiotherapy and Associates has the experience and expertise to help you achieve your goals or recover from an injury or condition.

We offer a range of services including assessment, rehabilitation, therapies, and professional services. The assessment can include sports assessment, bicycle assessment, equipment and adaptions or workstation, return to work and gait analysis. The rehabilitation sector of our services includes neurological rehabilitation, elderly rehabilitation and surgical rehabilitation. Therapies offered at Mountain Physiotherapy include but aren’t limited to massage, hydrotherapy, Pilates and occupational health. Our professional services include manual handling training, home visits, road/ work injury and Medico-Legal.

Patients of all ages can benefit from physiotherapy and pain can be relieved from muscular, skeletal, ligamentous or neurological damage. The aim is to restore normal body function and movement following an illness or injury and the Physiotherapist Hawthorn team is committed to bringing you quality care.

Mountain Physiotherapy is located in Hawthorn East on Toorak road and has convenient opening hours of Monday- Friday 8am- 8pm. Saturday and Sunday visits can also be booked by appointment. Parking is available at the clinic and we can be reached easily by public transport. Please call 1300 799 534 or email us at admin@mountainphysiotherapy.com.au for more information or to book an appointment.Physiotherapist hawthorn

Podiatry in Essendon

At Melbourne Podiatry Clinic we offer a comprehensive and professional service and are dedicated to bringing you the finest quality foot and ankle care. Our Podiatrist Essendon treat a range of foot conditions and have experience working with the following which includes but isn’t limited to, heel pain, plantar fasciitis, arch pain, flat feet, achilles pain, heel spur, bunion pain, forefoot pain, morton’s neuroma and specialise in treating running injuries.

We understand the importance of getting you back on your feet and to ensure we have a complete picture of your injury and needs, we offer all new patients a NO GAP Initial Consultation*. This initial assessment includes video gait analysis to diagnose your problem accurately and then make an effective treatment plan that will help you to achieve your goals.

To book an appointment or for more information visit our website at http://www.melbournepodiatryclinic.net.au or call us on 1300 821 893.

*The no gap offer is for our patients that have extras private health insurance.

A holistic approach to healthcare

physio01Physiotherapy often referred to as physical therapy is a physical healthcare procedure that is used to evaluate, diagnose, treat, and prevent disability and disease in other to restore motion and function to parts of the body that has been affected by sickness, injury or disorders. The physical therapy can also be used to prevent or minimize future health issues.

Physiotherapists often called physios specially trained and certified individuals who are licensed to practice physiotherapy. They either work alone, in conjunction with a hospital, health centres, schools, organizations and lots of other places. This procedure also helps to build positive mental strength for conditions that has certain psychological impacts. This means that although it is a physical process it is also capable of influencing mental strength which is quite important in recovering or managing our health.

Physio Goodwood is a highly trained and qualified physiotherapist conversant in the act of manual, hydrotherapy and acupuncture as a means of relieving body aches, aiding movement or recuperation as well as general body fitness. As a qualified physio, Goodwood works with individuals of all ages and sizes suffering a vast range of health conditions including, those related to the nervous system, bones and joint, heart, blood and air circulation.

The practice of physiotherapy can assist individuals recover or prevent certain injuries, minimize or avoid pain and muscle tautness, as well as improve mobility. A physiotherapist is also capable of helping you to avert any additional injury by taking note of your needs and helping you decide on a plan that will be most suitable for the treatment of your condition, together with choosing objectives and treatment results.

Some individuals are conceived with certain disorders while some others are naturally developed especially those related with aging. These types of illness though not always permanently cured are treatable or manageable with the aid of physiotherapy. This means that such individuals can live almost normal lives as long as they practice certain physical therapies that have been proven to help with their respective conditions. Early detection or diagnosis of certain diseases and seeking the services of a well qualified physiotherapist can enable patients suffering from certain malignant and non-malignant diseases to live longer and healthier lives.

As a holistic approach to healthcare, physiotherapy includes consultation, research, and education and is often administered after or together with medical treatment. It is also used to improve fertility in women and rehabilitate injured or disabled persons.

For an assessment, consultation or therapy session, contact physio Goodwood and be sure that your health will be put first and above all else. We provide 100% commitment to aid you regain both physical and psychological therapeutic health conditions.

Chiropractic Options Correct and Mitigate Lower Back Pain

back-painBack pain is one of the most common conditions affecting men and women around the world. Up to 80 percent of the population will experience some type of back pain in their lifetime and it’s the leading cause of disability worldwide. The back pain Glen Waverley experts provide hands-on examinations and high-tech assessments to pinpoint the exact cause of back pain.

Most back pain problems are transient in nature and can be relieved through options that include prescription exercise programs, massage therapy and chiropractic treatment. People in occupations requiring long periods of standing or walking are at increased risk of developing lower back pain. Age can also play a role. As people age, elasticity of muscles and soft tissues decrease and discs begin to lose fluid that cushions bones.

Back pain can result from a myriad of causes, from improper posture and sore muscles to irritation of the spinal vertebrate and obesity. Psychological stress can exacerbate the problem. More serious causes include fractures from osteoarthritis, nerve and soft tissue injuries, and chronic diseases. Less common conditions include cancer, infections or compression of the spinal cord.

Back pain is the second leading cause of lost time and reduced productivity. Problems in other areas of the body can indirectly result in back pain. Kidney stones and infections, bone loss and blood clots can cause pain in the back. Women who frequently wear high heels often experience lower back pain. Chiropractic methods provide an effective means of restoring function and mobility.

A chiropractor will obtain a detailed health history and conduct an in-depth examination to ascertain the exact cause of pain and discomfort. A treatment, management and rehabilitative program will be tailored to the individual based on their needs. The focus will be to alleviate pain, restore function and prevent reoccurrences.

Treatment can take many forms and incorporate one or more therapies. Chiropractic adjustments, soft tissue manipulation and strengthening exercises may all be employed, along with hot and cold therapy to alleviate inflammation, pain and swelling, improve movement, and reduce nerve irritation.

Multiple therapy and treatment options are available to address the pain and dysfunction of lower back pain. A Glen Waverley chiropractor can advise patients on effective ways to mitigate back pain, from mattress choices and shoe selections to ergonomically correct workstations.

For more information, call 03 9545 0278.

St Kilda Physiotherapists Treat and Prevent Lower Back Pain

The St Kilda physiotherapist at Physical Healthcare provides expert treatment for lower back pain. More than 80 percent of individuals experience pain in their lower back and if left untreated, what patients may view as a minor problem can become debilitating and a cause of disability.

The spine is a complicated structure responsible for supporting the weight of the body and allowing it to perform a variety of motions and activities, from walking and running to bending and twisting. Lower back pain can result from overuse injuries, improper lifting techniques, being overweight and a sedentary lifestyle.
A St Kilda physiotherapist can treat back injuries resulting from vehicle and workplace accidents, failure to warm-up before physical activities, spinal deformities and degenerative diseases, along with dysfunction stemming from neurological conditions and osteoarthritis.

Those with back pain often develop awkward movement patterns in an effort to ease pain and physiotherapists can retrain the body to perform properly and prevent injuries before they occur. Therapies aid in obtaining a greater range of motion, treating current and prior injuries and maintaining spinal health.

Depending upon the cause of lower back pain, a St Kilda physiotherapist may employ therapeutic massage, lumbar traction or manual manipulation to loosen muscles, manage pain and improve overall flexibility. Heat and cold therapies can be used, along with electrical stimulation and ultrasound therapy to relieve inflammation and improve flexibility.

Hydrotherapy may be utilized, along with therapeutic massage that’s particularly effective for those with neurological conditions and diseases in which arthritis is a factor. The practice’s physiotherapists can provide advice on mattresses, pillows, sleep positions and sleep aids that maintain the spine in the proper alignment during slumber.

Physiotherapists provide advice on warm-up techniques to reduce the risk of injury and prescribe specialized exercises that strengthen the back that includes clinical Pilates. A gait assessment provides valuable information about body movements and habits that contribute to back pain Orthotic devices can be prescribed when appropriate.

A myriad of treatment options are available for lower back pain and a myriad of preventative techniques help reduce the risk of an injury. A St Kilda physiotherapist provides treatment for lower back pain stemming from multiple sources to ease pain and increase mobility.
For more information, call 1300 581 625.

Physio St. Leonard’s Offers Multiple Therapies that Promote Mobility

Physio St. Leonard’s offers multiple physiotherapy methods to relieve pain, facilitate mobility, and rehabilitate following injuries and surgery. The practice provides patients with a one-stop resource for addressing injuries, movement problems associated with chronic diseases, and issues related to neurological and musculoskeletal problems.

The physiotherapy practice provides free ergonomic assessments within employment environments to help prevent a variety of work-related injuries and accidents. The clinic utilizes advanced technology and more than 25 years of expertise to treat, heal and rehabilitate. Therapies can be used as a stand-alone treatment or in conjunction with other methods, depending on the nature of the injury or condition.

Joint and spinal mobilisation is available and effective for restoring the involuntary movements that allow joints to function at optimal efficiency. Physio St. Leonard’s professionals may utilize manipulation therapies that are beneficial for patients who may not be able to actively participate in their treatment.

Dry needling is a technique that helps manage pain, relieve muscle knots and spasms, and address inflammation. The therapy boosts the immune system and helps in the elimination of toxins from the body. Therapeutic massage is especially helpful for pain relief, those who have developed scar tissue, and injuries with lingering effects. It improves circulation, the elimination of toxins, stimulates the immune system, and is beneficial in rehabilitation.

Exercise is the key to maintaining mobility and functionality. St. Leonard’s creates custom exercise programs tailored to the individual and their needs. Clinical Pilates may be employed to strengthen the core and pelvic floor to build balance, stability and endurance.

Many sources of pain can be traced to spinal misalignments and the practice offers postural advice and programs, along with assistance in the use and care of mobility aids ranging from canes to motorized conveyances. Gait assessments identify areas of dysfunction when walking or running that can be corrected with retraining.

Physio St. Leonard’s provides multiple therapies for treating injuries, chronic diseases, relieving pain, and helping to reduce the risk of injuries. The clinic specializes in sports-related injuries and rehabilitation. Patients of all ages receive a custom treatment and management plan designed to heal, improve mobility and address the problems associated with chronic disease.

For more information, call (02) 9438 1782 or visit St. Leonards Physiotherapy online.

Physios Offers Multiple Therapies for Lymphedema

Physio Melbourne encompasses a multitude of therapies for a myriad of conditions. Services at your local physio are designed to ease pain, enhance mobility, rehabilitate and prevent injuries. Therapies are appropriate for current and past injuries, chronic disease, improving functionality and sports performance.

Many individuals mistakenly believe that physiotherapy is a treatment primarily designed for people who have experienced vehicle accidents, amputations or catastrophic injuries, but practice also treats a variety of chronic illnesses, diseases and associated conditions. One of those is lymphedema, a condition that causes fluids and toxins to accumulate when the body’s lymphatic system isn’t working correctly.

Fluid typically pools in the arms or legs in lymphedema and it has a variety of causes. Primary lymphedema is an inherited condition that’s the result of faulty development of the lymph glands. Secondary lymphedema can result from surgery or removal of the lymph nodes, cancer and radiation treatment, an infection or parasites.

Everyone has experienced swelling of the feet and ankles at some point, but lymphedema is much more serious. Older individuals, those who are overweight or obese, and patients with rheumatoid or psoriatic arthritis are at increased risk, as are those with diabetes.

There’s no cure for lymphedema, but physiotherapy offers the means to reduce and manage the accumulation of fluids. The focus is on reducing swelling and assisting the body in the removal of fluids. Early detection is a key component in the effectiveness of treatment and minimizing damage to the body. The smallest of injuries to an arm or leg can result in a serious infection for those with the condition.

The physio clinic may utilize complex decongestive physiotherapy that includes therapeutic massage to reduce swelling, help the body remove fluid and improve lymphatic function. Special bandaging and compression garments may be employed and are beneficial for preventing fluid accumulation.

Exercise is a critical component in the treatment of lymphedema. It’s effective in promoting circulation that aids in drainage and maintaining the health of soft tissues. Prescription exercises are gentle to prevent injuring the skin and can be performed at home. Patients are also instructed in skin and nail care.

Physio Melbourne offers therapies for conditions ranging from overuse injuries and migraines to incontinence and osteoarthritis. Your local clinic is a premiere provider of services to alleviate pain, treat injuries and chronic conditions, rehabilitate and improve overall function.